Welcome Minute Mover!
Take a couple of minutes to watch Coach Wright explain how to get started right away:
Free report on the “Dangers of Prolonged Sitting”
Do you have one minute to give for your health?
With our Annual Membership you will receive daily emails and exercises to motivate and encourage you, access to all downloadable materials, minute meditations, PDFs, online tracking of your progress on your own personal members page. Includes streaming work out coaching, exercise modifications, and the printable self test, reference guide and workout description PDFs. Everything you will need to lose weight, increase energy, and feel great.
Make your minutes matter!