Quick Start - E-book
Monthly Membership
Monthly members receive daily emails with movements and encouragement to keep you motivated. Includes access to a personal, private member page with streaming movements and exercise modifications; as well as access to all downloadable and online tracking and movement descriptions.
Annual Membership
Annual members receive daily emails with movements and encouragement to keep you motivated. Includes access to a personal, private member page with streaming movements and exercise modifications; as well as access to all downloadable and online tracking and movement descriptions. All of the benefits of the monthly membership with a savings of $71!
Minute Movement 1.0 DVD
A full explanation of how to do Minute Movement, including the major muscle group exercises and modifications for the five week challenge.
$14/mo
$97
$20 [Sold Out]
Complete 5-Week Challenge
Includes streaming exercise coaching with modifications, and printable self test, reference guide and movement PDFs.
Laminated Reference Sheet
A durable, easy access chart containing basic Minute Movements and a handy reference guide.
Self Test and Measurement Chart
Use this handy downloadable self testing and measurement guide to record your progress.
Make Your Minutes Matter Bracelets
A great way to remember to Make Your Minutes Matter and inspire your friends and family to do the same.
$125 [Sold Out]
$10 [Sold Out]
$3
5 rubber wrist bands for $6
1 Hour Coaching Session
One hour of coaching with one of our certified coaches will help you focus on specific areas in your life that need improvement.
8-Session Coaching Package
This systematic coaching approach is designed to help you navigate your major life obstacles and Make Your Minutes Matter. Our certified coaches will work with you either online or by phone.
Minute Meditations
These 12 one-minute guided meditations designed to elevate your state of being through relaxation, gratitude, and love will quickly help you find the inner focus you need to succeed.
Human 101
Ken Howard, marriage and family therapist, will teach you how to interact with yourself and others more effectively. This straightforward online video course, based on Attachment Theory, will help you get to the heart of what’s blocking you.
$60
$300
$14
$100
We are so confident that Minute Movement will work for you that we offer a 60-day no-risk, money-back guarantee. If, after 60 days, you are not completely satisfied with the Minute Movement program, we will refund your payment in full, no questions asked.
What Minute Movers Are Saying
“I’ve finally found something that works in my busy life. I feel better, safer and all round look better. I heard about this at work and have only been doing the Minute Movement for a few months and my strength increase has been significant. My lower back pain is almost all gone. Thank you Mr. Wright”
Not only are my energy and happiness through the roof. I’ve been able to leverage the method to help me lose weight and I’ve also been able to quit smoking. My life has taken such a positive turn. I see myself sticking to this program.
“My doctor said that I needed to get more exercise in my day. So I found the Minute Movement online and what a blessing it has been. I feel like everyone can give just a minute of time for their health. I’ve tried every diet and program out there, Minute Movement is the only one I’ve been able to stick too.
Become a Member Today
Members receive daily emails with movements and encouragement to keep you motivated. Includes access to a personal, private member page with streaming movements and exercise modifications; as well as access to all downloadable and online tracking and movement descriptions.
Monthly Membership
Annual Membership
Buy One – Give One
Our vision is a world where healthy living is accessible to everyone. That’s why we match each Minute Movement subscription purchase with a scholarship for someone who wants and needs the Minute Movement but simply can not afford it. If you are in need of a scholarship and will commit to the program please use this “Contact Us” form and tell us your story. Our goal is to change lives – one minute at a time.